power jitumaximal strength, explosive power, and strength endurance are the three qualities you want to train outside of jiu-jitsu to get better at jiu-jitsu. Now as for how to train both sports,12 Langkah presentasi jitu dengan power point. Yuniar Supardi; ardikom Lautan Ilmu; 2008; 978-979-17221-1-7; Sinopsis. Buku ini akan membahas tentang cara membuat presentasi jitu